
Simple Oyster Mushroom Perilla Seed Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookGo
- 15 Min
- 4 Porciones
- $5
Simple Oyster Mushroom Perilla Seed Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookGo
- 15 Min
- 4 Porciones
- $5
INGREDIENTES
Vegetables
- 🍄 1/2 pack oyster mushrooms
Condiments
- 2 tbsp perilla oil
- 2 tbsp perilla seed powder
- 🧂 1 tsp soy sauce
PASOS
Wash the oyster mushrooms under running water and trim the stems.
Boil water with a pinch of salt and blanch the oyster mushrooms.
Rinse the blanched mushrooms under cold water.
Squeeze the mushrooms by hand to remove excess water.
Add 2 tablespoons of perilla oil to the mushrooms.
Mix in 2 tablespoons of perilla seed powder.
Add 1 teaspoon of soy sauce and mix well.
Massage the mixture gently with your hands to combine the flavors.
Plate the salad neatly and serve.
NUTRIENTES
Por 1 porción🔥
80
Calorías
- 3gProteína
- 5gCarbohidratos
- 6gGrasas
💡 Consejos
Use fresh oyster mushrooms for the best texture and flavor.Perilla oil can be substituted with sesame oil if unavailable.Serve immediately for the freshest taste.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.