
Pork and Cheese Pancake (Low-carb, High-fat)
Costo $10, ahorrar $5
Fuente: Recommended by CookGo
- 15 Min
- 2 Porciones
- $10
Pork and Cheese Pancake (Low-carb, High-fat)
Costo $10, ahorrar $5
Fuente: Recommended by CookGo
- 15 Min
- 2 Porciones
- $10
INGREDIENTES
Meat
- 150g ground pork
Seasoning
- 🧂 1/2 tsp herb salt
Vegetables
- 🧅 1/4 onion, chopped
- 🥦 1 handful blanched, chopped broccoli
- 1 green chili, sliced
Dairy
- 🧈 1 tbsp butter
- 🧀 100g pizza cheese
PASOS
Heat a pan and cook 150g ground pork with 1/2 tsp herb salt until browned.
Add 1/4 chopped onion to the pan and sauté until translucent.
Add 1 handful of blanched, chopped broccoli and 1 sliced green chili to the pan.
Add 1 tbsp butter and stir until the ingredients are well coated.
Mix in 50g pizza cheese and stir until the ingredients bind together.
Spread the remaining 50g pizza cheese evenly on top of the mixture.
Cover the pan and cook on low heat until the cheese melts completely.
NUTRIENTES
Por 1 porción🔥
450
Calorías
- 30gProteína
- 10gCarbohidratos
- 35gGrasas
💡 Consejos
This dish is keto-friendly and ideal for a low-carb diet.You can substitute green chili with bell pepper for a milder flavor.Serve with a side salad for a balanced meal.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.