
Mackerel and Cucumber Refreshing Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookGo
- 10 Min
 - 2 Porciones
 - $5
 
Mackerel and Cucumber Refreshing Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookGo
- 10 Min
 - 2 Porciones
 - $5
 
INGREDIENTES
Fish
- 🐟 95g canned mackerel (water-packed)
 
Vegetables
- 🥒 1 cucumber (100g), julienned
 
Seasoning
- 1 tbsp ponzu sauce
 - 1 tsp sesame oil
 
PASOS
1
Cut off both ends of the cucumber and julienne it.
2
Flake the canned mackerel into small pieces.
3
In a bowl, combine the mackerel, cucumber, and seasonings (ponzu sauce and sesame oil). Mix well.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 12gProteína
 - 5gCarbohidratos
 - 8gGrasas
 
💡 Consejos
This dish is best served chilled for a refreshing taste.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Add sesame seeds for extra flavor and texture.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.