CookGo
recipe image

High-Protein Bread

Costo $5, ahorrar $15

Fuente: Recommended by CookGo

  • 170 Min
  • 10 Porciones
  • $5

INGREDIENTES

  • Liquid

    • 💧 1 cup water
    • 1 tablespoon honey
    • 1 tablespoon canola oil

  • Dry Ingredients

    • 🌾 1 cup bread flour
    • 🌾 1 cup whole wheat flour
    • ¼ cup soy flour
    • ¼ cup powdered soy milk
    • ¼ cup oat bran
    • 🧂 1 teaspoon salt
    • 2 teaspoons active dry yeast

PASOS

1

Place water, honey, canola oil, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, salt, and yeast into a bread machine in the order listed, or follow the order recommended by the manufacturer if different.

2

Run Basic Medium or Regular cycle, and wait for the process to finish.

3

Remove loaf from the machine after the cycle is done and let it cool.

NUTRIENTES

Por 1 porción

🔥

137

Calorías

  • 7g
    Proteína
  • 24g
    Carbohidratos
  • 2g
    Grasas

💡 Consejos

If you don't have a bread machine, you can mix the ingredients manually and bake at 375°F (190°C) for about 40 minutes.The bread stays fresh for up to a week if stored in an airtight container in the fridge.Toast slices for added flavor and crunch for sandwiches or breakfast.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.