Grilled Spanish Mackerel with Plum Soybean Paste
Costo $8, ahorrar $12
Fuente: Recommended by CookGo
- 30 Min
- 2 Porciones
- $8
Grilled Spanish Mackerel with Plum Soybean Paste
Costo $8, ahorrar $12
Fuente: Recommended by CookGo
- 30 Min
- 2 Porciones
- $8
INGREDIENTES
Fish
- 🐟 1/2 cleaned Spanish mackerel
Seasoning
- 1 tsp traditional soybean paste
- 1 tsp plum extract
- 🧄 1/2 tsp minced garlic
- a small amount of mayonnaise
PASOS
Rinse the cleaned Spanish mackerel under running water and pat dry.
Mix soybean paste, plum extract, and minced garlic together in a bowl.
Add a small amount of mayonnaise to the marinade for a softer taste.
Apply the prepared marinade evenly onto the Spanish mackerel. Avoid applying too much to prevent burning.
Heat oil in a pan and fry the mackerel until golden brown on both sides.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 25gProteína
- 5gCarbohidratos
- 15gGrasas
💡 Consejos
Serve with steamed rice or a side of vegetables for a complete meal.Use fresh Spanish mackerel for the best flavor and texture.Adjust the amount of plum extract for a sweeter or tangier taste.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.