
Goya and Tuna with Cream Cheese
Costo $5, ahorrar $10
Fuente: Recommended by CookGo
- 10 Min
 - 2 Porciones
 - $5
 
Goya and Tuna with Cream Cheese
Costo $5, ahorrar $10
Fuente: Recommended by CookGo
- 10 Min
 - 2 Porciones
 - $5
 
INGREDIENTES
Vegetable
- 1/2 goya (bitter melon)
 
Canned Goods
- 🐟 1 can tuna
 
Dairy
- 🧀 40g cream cheese
 
Seasoning
- 1/2 packet katsuobushi (bonito flakes)
 - 🧂 1 tsp soy sauce
 - 🧂 1 pinch salt
 - 🍬 1 tsp sugar
 
PASOS
Cut the goya in half, remove seeds and pith, and slice thinly. Drain the liquid from the tuna can.
Place the sliced goya in a bowl, sprinkle with salt and sugar, massage well, and let sit for 10 minutes. Wipe off the excess moisture.
In a bowl, add cream cheese and microwave at 600W for 20 seconds without covering. Add the goya, tuna, and soy sauce, mix well, and top with katsuobushi to serve.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
 - 5gCarbohidratos
 - 10gGrasas
 
💡 Consejos
If you prefer a milder flavor, you can blanch the goya slices in boiling water for 1 minute before using.This dish pairs well with steamed rice or as a side for grilled fish.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.