
Chicken Burdock Hamburg Steak
Costo $15, ahorrar $10
Fuente: Recommended by CookGo
- 60 Min
- 4 Porciones
- $15
Chicken Burdock Hamburg Steak
Costo $15, ahorrar $10
Fuente: Recommended by CookGo
- 60 Min
- 4 Porciones
- $15
INGREDIENTES
Main Ingredients
- 🍗 3 pieces chicken breast
- 2 sticks burdock
- 🧅 1/4 onion, chopped
- 🧈 2 tbsp butter
- 1 tbsp cooking wine
- 🥚 1 egg
- 1/2 cup breadcrumbs
- 1 tbsp soy sauce
- 🧂 1/2 tbsp sugar
Sauce Ingredients
- 💧 2 tbsp water
- 2 tbsp soy sauce
- 1/2 tbsp vinegar
- 🍅 1 tbsp ketchup
- 3 tbsp corn syrup
PASOS
Peel and thinly slice burdock, then soak in cold water to prevent discoloration. Chop the onion finely.
Grind chicken breast using a knife or food processor.
Heat a pan and melt butter. Sauté onion and burdock until golden brown.
In a bowl, mix minced chicken, sautéed burdock and onion, cooking wine, soy sauce, egg, sugar, and breadcrumbs until sticky.
Divide the mixture into 4 portions and shape into round, flat patties. Apply oil to your hands to prevent sticking.
Heat a pan with a little oil and cook the patties until golden on both sides. Add a bit of water, cover, and steam over low heat for 5 minutes.
In the same pan, combine sauce ingredients and simmer briefly. Adjust sweetness by substituting corn syrup with sugar if desired.
Plate the patties, garnish with vegetables or a fried egg, and drizzle with sauce.
NUTRIENTES
Por 1 porción🔥
350
Calorías
- 25gProteína
- 20gCarbohidratos
- 10gGrasas
💡 Consejos
Use fresh burdock for better flavor and texture.You can substitute corn syrup with sugar for a less processed option.Pair the dish with steamed vegetables for a balanced meal.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.