
Broccoli and Tuna Cheese Mix
Costo $5, ahorrar $10
Fuente: Recommended by CookGo
- 15 Min
- 2 Porciones
- $5
Broccoli and Tuna Cheese Mix
Costo $5, ahorrar $10
Fuente: Recommended by CookGo
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
- Canned Goods - 🐟 1 can (70g) tuna in oil
 
- Vegetables - 🥦 1/2 head broccoli
 
- Dairy - 🧀 2 tbsp grated cheese
 
- Seasonings - 🧂 Pinch of salt and pepper
 
PASOS
1
Separate broccoli into small florets. Place them in a microwave-safe container, sprinkle with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water.
2
Add all ingredients to the broccoli and mix well.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 12gProteína
- 5gCarbohidratos
- 10gGrasas
💡 Consejos
This dish works well as a lunchbox side or a quick snack.You can substitute grated cheese with Parmesan for a richer flavor.For added texture, consider topping with breadcrumbs before serving.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.
