Carrot and Tuna Curry Stir-fry

Name: Carrot and Tuna Curry Stir-fry
Total time: 10 min
Yield: 2 份量
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🥕 1 carrot, thinly sliced; 1 tsp salad oil; 1 tbsp sake; 1/2 tbsp soy sauce; 1 tsp curry powder

成本 $5, 保存 $10

來源: Recommended by CookGo

10 Min
2 份量
$5

Carrot and Tuna Curry Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookGo

10 Min
2 份量
$5

食材

Seafood
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥕 1 carrot, thinly sliced
Cooking Oil
- 1 tsp salad oil
Seasonings
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp curry powder

步驟

Cut the carrot into thin slices after halving it lengthwise.

Heat salad oil in a frying pan over medium heat, then add the carrot and canned tuna. Stir-fry until the carrot becomes tender.

Add sake, soy sauce, and curry powder to the pan. Stir quickly to combine and cook for another minute.

營養成分

每份

🔥

200

卡路里

15g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.This dish is great for meal prep and can be stored in the fridge for up to 3 days.You can substitute sake with water or chicken broth if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。