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Yam Steak (Japanese Home-style Dish)

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 20 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 400g yam
    • Cooking oil as needed
  • Seasoning Ingredients

    • 🍬 2 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 2 tbsp mirin

步骤

1

Peel the yam using a vegetable peeler. Be cautious as the yam can be slippery. Use a fork to hold it if needed.

2

Slice the yam into 1cm thick pieces.

3

Heat a frying pan over medium heat and add cooking oil.

4

Place the yam slices in the pan and start frying. While frying, prepare the seasoning sauce by mixing sugar, soy sauce, and mirin.

5

Fry the yam for about 5 minutes until one side turns golden brown, then flip to cook the other side.

6

Once both sides are evenly cooked, pour the prepared seasoning sauce over the yam.

7

Simmer the yam with the sauce until it thickens, then remove from heat.

8

Serve warm and enjoy!

营养成分

每份

🔥

150

卡路里

  • 2g
    蛋白质
  • 30g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Use a fork to stabilize the yam while peeling to avoid accidents.Adjust the sweetness of the sauce by modifying the sugar amount.Serve immediately to enjoy the best texture and flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。