
Vegetable Pancakes with Enoki Mushrooms
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $5
Vegetable Pancakes with Enoki Mushrooms
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $5
食材
- Vegetables - 🍄 1 pack enoki mushrooms
- 🧅 1/2 onion, chopped
- 🥕 Some chopped carrot
- 🥒 Some chopped zucchini
 
- Eggs - 🥚 3 eggs
 
- Seasoning - 🧂 0.3 tbsp coarse salt
- Some cooking oil
 
步骤
1
Prepare 1 pack of enoki mushrooms and trim the base.
2
Chop the enoki mushrooms into small pieces.
3
Prepare onion, carrot, and zucchini.
4
Chop all vegetables into small pieces.
5
Crack 2 eggs into a bowl and add 0.3 tbsp of coarse salt.
6
Mix the chopped vegetables and enoki mushrooms into the egg mixture.
7
Scoop one tablespoon of the mixture and place it onto a pan with cooking oil.
8
Cook until golden brown on one side, then flip and cook the other side.
营养成分
每份🔥
150
卡路里
- 8g蛋白质
- 10g碳水化合物
- 6g脂肪
💡 小贴士
Use fresh vegetables for better taste and texture.Serve with a dipping sauce for added flavor.Make smaller pancakes for easier flipping.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。
