
Upgraded Stir-fried Dried Shrimp and Garlic Scapes
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $8
Upgraded Stir-fried Dried Shrimp and Garlic Scapes
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $8
食材
Main Ingredients
- 15 garlic scapes
- 🦐 2 handfuls dried shrimp
- 💧 3 tbsp water
- 3-4 drops sesame oil
- 1/2 tbsp sesame seeds
Seasoning
- 2 tbsp soy sauce
- 🍯 2 tbsp honey
- 2 tbsp mirin
步骤
Trim the shrimp whiskers with scissors to avoid sharp edges while eating.
Cut off the flower buds of garlic scapes and slice them into 5 cm pieces.
Mix the seasoning ingredients (soy sauce, honey, mirin) in a bowl.
Dry roast the dried shrimp in a pan until aromatic.
Heat 1/2 tbsp oil in a pan and stir-fry garlic scapes over medium heat for 1 minute.
Add 3 tbsp of the prepared seasoning and stir-fry.
Once the seasoning reduces, add the shrimp and remaining sauce, then stir-fry.
Add water and stir-fry until the liquid evaporates. Repeat this process once more.
Finish with a few drops of sesame oil and sprinkle sesame seeds.
营养成分
每份🔥
150
卡路里
- 12g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh garlic scapes for the best texture.Roasting the shrimp beforehand enhances the dish's aroma.Adjust the seasoning to taste if you prefer a sweeter or saltier flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。