Tuna Ssamjang (Korean Wrap Sauce)

Name: Tuna Ssamjang (Korean Wrap Sauce)
Total time: 5 min
Yield: 1 份数
Ingredients: 🐟 100g canned tuna, drained; 🧄 1 tbsp minced garlic; 🧅 1/2 onion, finely chopped; 2 green chilies, sliced; 2 tbsp doenjang (soybean paste); 1 tbsp gochujang (red chili paste); 🌰 1 tbsp sesame seeds; 1 tbsp sesame oil

成本 $5, 节省 $10

来源: Recommended by CookGo

5 Min
1 份数
$5

Tuna Ssamjang (Korean Wrap Sauce)

成本 $5, 节省 $10

来源: Recommended by CookGo

5 Min
1 份数
$5

食材

Main Ingredients
- 🐟 100g canned tuna, drained
- 🧄 1 tbsp minced garlic
- 🧅 1/2 onion, finely chopped
- 2 green chilies, sliced
- 2 tbsp doenjang (soybean paste)
- 1 tbsp gochujang (red chili paste)
- 🌰 1 tbsp sesame seeds
- 1 tbsp sesame oil

步骤

In a bowl, add 1 tbsp minced garlic, 1/2 finely chopped onion, and 2 sliced green chilies.

Prepare 100g canned tuna by draining as much oil as possible.

Combine the drained tuna with the vegetables in the bowl.

Add 2 tbsp doenjang (soybean paste) and 1 tbsp gochujang (red chili paste) to the mixture.

Add 1 tbsp sesame oil and 1 tbsp sesame seeds to the bowl.

Mix everything thoroughly until well combined.

营养成分

每份

🔥

200

卡路里

20g
蛋白质
10g
碳水化合物
10g
脂肪

💡 小贴士

Serve with fresh lettuce or perilla leaves for a traditional Korean wrap experience.Store any leftover ssamjang in an airtight container in the fridge for up to 3 days.You can substitute green chilies with milder peppers if you prefer less heat.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。