
Tuna Potato Gochujang Stew
成本 $12, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $12
Tuna Potato Gochujang Stew
成本 $12, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $12
食材
Main Ingredients
- 🥔 2 medium potatoes, peeled and diced
- 1 can tuna, drained
- 🧅 1 medium onion, sliced
Sauce
- 2 tbsp gochujang (Korean chili paste)
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🧄 2 cloves garlic, minced
- 💧 1 cup water
Optional Garnish
- 🧅 2 tbsp chopped green onion
- 1 tsp sesame seeds
步骤
1
Heat a pan over medium heat and add the diced potatoes and sliced onion.
2
Mix gochujang, soy sauce, sugar, garlic, and water in a bowl to create the sauce.
3
Pour the sauce over the potatoes and onion, and bring to a simmer.
4
Add the drained tuna to the pan and gently mix with the sauce.
5
Simmer for 10-15 minutes until the potatoes are tender and the sauce thickens.
6
Garnish with chopped green onion and sesame seeds before serving.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 40g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh potatoes for better texture.You can substitute canned tuna with fresh fish or chicken.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。