CookGo
recipe image

Tuna Egg Pancakes

成本 $3.5, 节省 $5

来源: Recommended by CookGo

  • 10 Min
  • 1 份数
  • $3.5

食材

  • Main Ingredients

    • 🐟 100g canned tuna
    • 🥚 2 eggs
    • 🧅 3 tbsp chopped green onion
    • A small amount of cooking oil
  • Seasoning

    • 1 tsp tuna sauce

步骤

1

Beat the eggs, chop the green onion, and mix them with tuna sauce.

2

Drain the oil from the canned tuna and mix it into the egg mixture.

3

Heat a pan with a small amount of cooking oil and spread a spoonful of the mixture onto the pan.

4

Cook until the bottom is set, then flip and cook the other side.

5

Transfer to a serving plate and enjoy.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 2g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can replace tuna sauce with soy sauce if unavailable.Add a pinch of black pepper for extra flavor.Serve with a side of fresh salad for a balanced meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。