CookGo
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Tuna and Yam with Miso Mayo

成本 $8, 节省 $5

来源: Recommended by CookGo

  • 10 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 150g tuna sashimi (cubed)

  • Vegetables

    • 200g yam (1/2 piece, sliced)

  • Seasoning

    • 1 tbsp miso
    • 1 tbsp mayonnaise
    • 🍬 1/2 tsp sugar

步骤

1

Cut the yam into thirds lengthwise, then halve each piece vertically. Slice each piece into 5mm thick strips.

2

In a bowl, mix the miso, mayonnaise, and sugar thoroughly. Add the tuna and yam slices, then mix well to coat evenly.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve chilled for a refreshing taste.Pair with sake or rice for a complete meal.Use fresh tuna for the best flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。