CookGo
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Tteokgalbi

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 4 份数
  • $15

食材

  • Meat

    • 🍖 200g ground beef

  • Rice Cake

    • 🍘 200g tteokbokki rice cake

  • Seasoning

    • 🧂 2 tbsp soy sauce
    • 2 tbsp mirin
    • 🧅 2 tbsp grated onion
    • 1 tbsp corn syrup
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 🧅 2 tbsp chopped green onion
    • 1 tbsp glutinous rice flour
    • A pinch of ground pepper
    • A dash of sesame oil

  • Sauce

    • 🧂 1 tbsp soy sauce
    • 1 tbsp mirin
    • 2 tbsp corn syrup
    • 💧 2 tbsp water

步骤

1

Prepare ground beef by seasoning it with soy sauce, mirin, grated onion, corn syrup, sugar, minced garlic, chopped green onion, glutinous rice flour, ground pepper, and sesame oil. Knead the mixture until sticky.

2

Cut tteokbokki rice cakes into bite-sized pieces.

3

Wrap the seasoned beef mixture around each piece of rice cake, ensuring the rice cake is completely covered.

4

Cook the wrapped rice cakes in an oven at 180°C for 15–25 minutes, checking periodically.

5

Prepare the sauce by boiling soy sauce, mirin, corn syrup, and water until thickened.

6

Brush the sauce over the cooked tteokgalbi or serve it on the side.

7

Serve the tteokgalbi in bite-sized portions.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh beef for better flavor and texture.Blanch rice cakes if they are too hard to ensure a soft bite.Adjust sauce sweetness according to personal preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。