CookGo
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Tomato Egg Stir-fry

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 🍅 1 tomato, diced
    • 🥚 3 eggs

  • Seasonings

    • 🧂 1 pinch of salt
    • 🧂 1 tsp black pepper
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce

  • Others

    • 🧅 1/2 cup chopped green onion
    • 🌰 1 tsp sesame seeds
    • 1/3 cup cooking oil

步骤

1

Chop green onion into small pieces, about 1/2 cup.

2

Dice 1 tomato into bite-sized pieces.

3

Beat 3 eggs with a pinch of salt until well mixed.

4

Heat cooking oil in a pan, pour in the beaten eggs, and stir gently until partially cooked. Remove eggs and set aside.

5

Add more cooking oil to the pan and stir-fry the chopped green onion until fragrant.

6

Add diced tomato and 1/2 tbsp soy sauce to the pan. Stir-fry until the tomato softens.

7

Return the partially cooked eggs to the pan, add 1 tbsp oyster sauce, and stir-fry until everything is well combined.

8

Season with black pepper and sprinkle sesame seeds on top. Taste and adjust salt if needed.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh tomatoes for better flavor and texture.Do not overcook the eggs initially; they will be cooked again with the tomato.Adjust seasoning based on your taste preference.Serve immediately for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。