
Tofu Walnut Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $5
Tofu Walnut Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $5
食材
Main Ingredients
- 🟫 1 block of tofu
- 🌰 1/4 cup walnuts
Seasoning
- 1 tbsp oyster sauce
- 1 tbsp omija syrup
- 1 tsp sesame oil
- 1 tbsp oligosaccharide
步骤
1
Cut the tofu into small cubes.
2
Heat a pan with oil on high heat, then reduce to medium heat and fry the tofu until crispy.
3
Add walnuts to the pan and stir-fry briefly.
4
Add oyster sauce, omija syrup, sesame oil, and oligosaccharide to the pan and stir well to coat the tofu and walnuts.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 12g碳水化合物
- 18g脂肪
💡 小贴士
You can substitute omija syrup with honey or maple syrup if unavailable.Serve as a side dish or pair with rice for a complete meal.Store leftovers in an airtight container in the fridge for up to 3 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。