
Tofu Steak
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $5
Tofu Steak
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $5
食材
Main Ingredients
- 🍢 300g tofu
- 1.5 tbsp mayonnaise
- 1.5 tbsp oyster sauce
- 🍬 1 tsp sugar
- Potato starch as needed
- Oil as needed
- 🧅 Green onion as needed
步骤
Prepare all ingredients, including potato starch and oil.
Wrap the tofu in a kitchen towel or paper towel to remove excess moisture.
Mix mayonnaise, oyster sauce, and sugar together to create the sauce.
Cut the tofu into your preferred size.
Coat the tofu pieces with potato starch.
Heat a generous amount of oil in a pan.
Pan-fry the tofu pieces until golden brown on both sides.
Add the prepared sauce to the pan and mix with the tofu.
Garnish with chopped green onion and serve.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Pressing the tofu well will result in a firmer texture.You can substitute oyster sauce with soy sauce for a vegan option.Serve with rice or a side salad for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。