CookGo
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Tofu Spam Stew

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 60 Min
  • 4 份数
  • $15

食材

  • Main Ingredients

    • 1 can spam
    • 🥔 2 potatoes
    • 1 block tofu
    • 🧅 2 onions
    • 1 stalk green onion

  • Seasonings

    • 1 tbsp gochujang
    • 2 tbsp red pepper flakes
    • 1 tbsp fish sauce
    • 1 tbsp soy sauce
    • 1/2 tbsp corn syrup
    • 1 tsp dashida
    • 🧄 1 tbsp minced garlic
    • 1 tbsp perilla oil
    • A sprinkle of black pepper

步骤

1

Mix gochujang, red pepper flakes, fish sauce, soy sauce, corn syrup, dashida, minced garlic, perilla oil, and black pepper to make the seasoning sauce.

2

Slice the potatoes into round slices.

3

Cut the tofu into thick slices.

4

Slice the onions thinly.

5

Mash the spam in a plastic bag.

6

Layer sliced onions at the bottom of a pot.

7

Add the sliced potatoes on top of the onions.

8

Place the tofu slices on top of the potatoes.

9

Slice the green onion and place it on top of the tofu.

10

Pour the prepared seasoning sauce over the layers.

11

Add the mashed spam on top of the sauce.

12

Cover the pot and cook until the potatoes are tender.

13

Simmer for about 20 minutes until the stew thickens.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh tofu for better texture.Adjust spice level by reducing red pepper flakes.Serve with rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。