
Tofu Salad
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 2 份数
- $5
Tofu Salad
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 2 份数
- $5
食材
Main Ingredients
- 🧈 1 block tofu
- 1 cup mixed greens
- 2 tbsp oriental dressing
- 🍅 6 cherry tomatoes
步骤
1
Cut the tofu into cubes, remove excess moisture, and pan-fry until golden brown.
2
Drizzle oriental dressing over the cooked tofu and layer with washed and dried mixed greens.
3
Add cherry tomatoes on top for extra flavor and aesthetic appeal.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 8g碳水化合物
- 6g脂肪
💡 小贴士
Use firm tofu for better texture when pan-frying.Experiment with different dressings to suit your taste.Serve immediately to maintain the freshness of the greens.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。