CookGo
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Tofu Mayonnaise

成本 $3, 节省 $5

来源: Recommended by CookGo

  • 30 Min
  • 1 份数
  • $3

食材

  • Main Ingredients

    • 🍢 200g tofu
    • 🥛 50ml soy milk
    • 1 tbsp corn syrup
    • 🍶 2 tsp vinegar
    • 🧂 a pinch of salt
    • 坚果 a pinch of sesame seeds

步骤

1

Add soy milk to a blender.

2

Dice the tofu into cubes and blanch in boiling water.

3

Drain the blanched tofu using a sieve to remove excess water.

4

Add vinegar, salt, and corn syrup to the blender.

5

Blend the mixture until smooth and creamy.

6

Sprinkle sesame seeds on top and serve.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

This tofu mayonnaise is a healthier alternative to traditional mayonnaise.Store in an airtight container in the refrigerator for up to 3 days.Use as a dip, spread, or dressing for salads and sandwiches.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。