
Tofu Kanpunggi
成本 $10, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
Tofu Kanpunggi
成本 $10, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
食材
Main Ingredients
- 🧈 1 block firm tofu
- 🧄 3 cloves garlic, sliced
- 🧅 1/2 cup chopped onion
- 🌱 2 scallions, sliced
- 1 red chili, sliced
- 1 green chili, sliced
Seasonings
- 2 tbsp chili oil or vegetable oil
- 2 tbsp soy sauce
- 1 tbsp vinegar
- 🍬 1 tbsp sugar
- 1 tsp sesame oil
Coating
- 1/2 cup flour or starch
步骤
Drain the tofu and cut it into bite-sized pieces. Sprinkle a little salt on the tofu to help remove excess moisture.
Prepare the garlic, onion, scallions, and chilies by slicing or chopping them as needed.
Coat the tofu pieces with flour, starch, or glutinous rice flour. Shake off any excess coating.
Heat a pan with chili oil or vegetable oil and stir-fry the prepared vegetables until fragrant.
Add soy sauce, vinegar, and sugar to the pan and let it simmer until the sauce thickens slightly.
In another pan, heat oil and fry the coated tofu pieces until golden and crispy.
Add the fried tofu to the sauce and stir until the tofu is evenly coated. Cook until the sauce reduces and clings to the tofu.
Finish with a drizzle of sesame oil and serve hot.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 25g碳水化合物
- 20g脂肪
💡 小贴士
Use firm tofu for better texture and to prevent breaking during cooking.Adjust the spiciness by adding more or fewer chilies.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。