
Tekka Don (Tuna Rice Bowl)
成本 $8, 节省 $7
来源: Recommended by CookGo
- 30 Min
- 1 份数
- $8
Tekka Don (Tuna Rice Bowl)
成本 $8, 节省 $7
来源: Recommended by CookGo
- 30 Min
- 1 份数
- $8
食材
Rice
- 🍚 1 bowl of cooked rice (150g)
Fish
- 🐟 80g sashimi-grade tuna
Seasoning
- 1/2 tbsp sake
- 1/2 tbsp soy sauce
Sushi Vinegar
- 1/2 tbsp vinegar
- 🍬 1/2 tsp sugar
- 🧂 1/4 tsp salt
Toppings
- Shredded nori to taste
- Toasted sesame seeds to taste
- 🧅 Chopped green onion to taste
步骤
1
Mix sake and soy sauce in a bowl and microwave for 30 seconds at 600W. Let it cool, then add the tuna and marinate in the refrigerator for 10 minutes.
2
In a separate bowl, mix vinegar, sugar, and salt to prepare sushi vinegar.
3
Combine cooked rice with sushi vinegar in a bowl, mixing gently in a cutting motion.
4
Serve the rice in a bowl, top with shredded nori, marinated tuna, toasted sesame seeds, and chopped green onion.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 40g碳水化合物
- 5g脂肪
💡 小贴士
Use sashimi-grade tuna for safety and optimal flavor.Prepare sushi vinegar in advance to save time.Customize toppings like pickled ginger or avocado for variety.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。