CookGo
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Sweet Potato Cheese Sticks

成本 $8, 节省 $5

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 🍠 2-3 sweet potatoes
    • 🧀 5 mozzarella cheese sticks

  • Coating Ingredients

    • 🥚 1 egg
    • 1/2 cup flour
    • 1 cup breadcrumbs
    • A pinch of parsley powder
    • Enough cooking oil for frying

步骤

1

Wash and steam the sweet potatoes for about 20 minutes until soft. Peel and mash them in a bowl, seasoning with a pinch of salt and pepper.

2

Cut the mozzarella cheese into stick shapes, approximately 4 cm long.

3

Wrap the mashed sweet potato around each cheese stick, forming a cylindrical shape.

4

Coat the sweet potato sticks in flour, then dip in beaten egg, and finally cover with breadcrumbs mixed with parsley powder.

5

Heat oil to 170°C and fry the sticks until golden and crispy.

营养成分

每份

🔥

350

卡路里

  • 10g
    蛋白质
  • 45g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Serve immediately for the best cheese stretch effect.Pair with a dipping sauce like marinara or honey mustard for added flavor.You can prepare the sweet potato mixture in advance and refrigerate for convenience.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。