CookGo
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Sweet Potato Cheese Bake

成本 $8, 节省 $5

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 🍠 3 sweet potatoes
    • 🧀 1 cup pizza cheese
    • A pinch of parsley

  • Filling Ingredients

    • 🥛 1/3 cup milk
    • 1 tbsp oligosaccharide
    • 🧈 1 tbsp butter
    • 🧂 A pinch of salt

步骤

1

Wash the sweet potatoes thoroughly and cut them in half.

2

Steam the sweet potatoes until cooked, or microwave them for faster preparation.

3

Scoop out the inside of the sweet potatoes using a spoon, leaving a border intact.

4

Mix the scooped sweet potato with milk, oligosaccharide, butter, and salt using a whisk.

5

Fill the hollowed sweet potatoes with the mixed filling.

6

Top with pizza cheese and sprinkle parsley.

7

Bake in a preheated oven at 200°C for 10 minutes, or microwave until the cheese melts.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Microwaving the sweet potatoes saves time compared to steaming.Use fresh parsley for a more vibrant garnish.Adjust the sweetness by adding more or less oligosaccharide.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。