CookGo
recipe image

Sweet Potato Candy (Goguma Basse)

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 🍠 3 sweet potatoes
    • 7 tbsp vegetable oil
    • 🧂 5 tbsp sugar

步骤

1

Prepare the ingredients: sweet potatoes, vegetable oil, and sugar.

2

Trim the ends of the sweet potatoes and peel them. Peeling is optional.

3

Cut the sweet potatoes into bite-sized cubes.

4

Microwave the sweet potato cubes for 3 minutes to soften them slightly.

5

Dry the sweet potato cubes thoroughly and fry them in vegetable oil over medium heat until golden brown.

6

Remove the fried sweet potatoes and place them on a paper towel to drain excess oil.

7

Melt sugar and vegetable oil in a pan over low heat without stirring. Tilt the pan to mix gently.

8

Once the sugar turns transparent and light brown, quickly coat the fried sweet potatoes with the melted sugar.

9

Spread the coated sweet potatoes on a plate to cool completely. Once cooled, transfer them to a serving dish.

营养成分

每份

🔥

250

卡路里

  • 2g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use a small pan to save oil and reduce cleanup.Work quickly when coating the sweet potatoes to ensure even sugar coverage.Serve immediately for the best crispy texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。