Sweet Potato Balls with Banana and Honey

Name: Sweet Potato Balls with Banana and Honey
Total time: 10 min
Yield: 3 份数
Ingredients: 🍠 7 sweet potatoes; 🍌 1 banana; 🍯 2 tbsp honey; 🌰 A handful of nuts; 1 castella cake

成本 $8, 节省 $5

来源: Recommended by CookGo

10 Min
3 份数
$8

Sweet Potato Balls with Banana and Honey

成本 $8, 节省 $5

来源: Recommended by CookGo

10 Min
3 份数
$8

食材

Essential Ingredients
- 🍠 7 sweet potatoes
- 🍌 1 banana
- 🍯 2 tbsp honey
- 🌰 A handful of nuts
- 1 castella cake

步骤

Sift the castella cake to create fine crumbs.

Place sweet potatoes in a bowl, cover with plastic wrap, and microwave for about 5 minutes.

Peel the cooked sweet potatoes and mash them thoroughly.

Add the banana to the mashed sweet potatoes and mix well. Then, add honey and nuts, and combine thoroughly.

Shape the mixture into small balls and roll them in the castella crumbs to coat evenly.

营养成分

每份

🔥

180

卡路里

3g
蛋白质
35g
碳水化合物
4g
脂肪

💡 小贴士

Use ripe bananas for a sweeter flavor.You can substitute castella crumbs with crushed graham crackers or cookies.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。