Sweet Potato and Burdock Kinpira

Name: Sweet Potato and Burdock Kinpira
Total time: 15 min
Yield: 2 份数
Ingredients: 🍠 180g sweet potato, thinly sliced; 60g burdock root, julienned; 1 tbsp sesame oil; 🌰 1/2 tbsp toasted white sesame seeds; 💧 3 tbsp water; 🍬 1/2 tbsp sugar; 1 tbsp mirin; 1 tbsp sake; 🧂 1 tbsp soy sauce

成本 $5, 节省 $10

来源: Recommended by CookGo

15 Min
2 份数
$5

Sweet Potato and Burdock Kinpira

成本 $5, 节省 $10

来源: Recommended by CookGo

15 Min
2 份数
$5

食材

Vegetables
- 🍠 180g sweet potato, thinly sliced
- 60g burdock root, julienned
Oil
- 1 tbsp sesame oil
Seasoning
- 🌰 1/2 tbsp toasted white sesame seeds
- 💧 3 tbsp water
- 🍬 1/2 tbsp sugar
- 1 tbsp mirin
- 1 tbsp sake
- 🧂 1 tbsp soy sauce

步骤

Thinly slice the sweet potato and julienne the burdock root. Soak both in water and drain well.

Heat sesame oil in a pan over medium heat. Stir-fry the sweet potato and burdock root for 2–3 minutes.

Add the seasoning ingredients (water, sugar, mirin, sake, soy sauce) and cook until the liquid is absorbed.

Serve on a plate and sprinkle toasted white sesame seeds on top.

营养成分

每份

🔥

150

卡路里

2g
蛋白质
30g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh burdock root for better flavor.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。