CookGo
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Sweet and Spicy Braised Tofu with Onions

成本 $8, 节省 $7

来源: Recommended by CookGo

  • 15 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 1 block tofu
    • 1 green chili
    • 1 red chili
    • 3 stalks spring onion
    • 🧅 1/2 red onion
    • 🧅 1/2 onion

  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp oligo syrup
    • 1 tbsp chili powder
    • 1 tbsp gochujang
    • 1 tsp sesame oil
    • 3 tbsp cooking oil

步骤

1

Cut the tofu into square pieces and pat dry with a kitchen towel. Slice the onions thinly and chop the green and red chilies and spring onions finely.

2

Heat a pan with enough cooking oil and fry the tofu on both sides until golden brown.

3

In the same pan, add minced garlic and sauté until fragrant.

4

Mix gochujang, chili powder, and oligo syrup in the pan and cook until bubbling. Reduce the heat to low.

5

Add the sliced onions and stir-fry until they soften and become translucent.

6

Place the fried tofu into the pan and coat it evenly with the sauce. Flip the tofu and spoon the onions over it to allow the flavors to soak in.

7

Add the chopped green and red chilies, spring onions, and drizzle sesame oil over the dish. Simmer until the sauce thickens slightly.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Use firm tofu for better frying results.Adjust the spice level by reducing or increasing the chili powder and gochujang.Pair the dish with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。