CookGo
recipe image

Sweet and Savory Braised Pork with Quail Eggs

成本 $10, 节省 $5

来源: Recommended by CookGo

  • 30 Min
  • 1 份数
  • $10

食材

  • Main Ingredients

    • 🍖 200g pork tenderloin
    • 🥚 1 pack quail eggs
  • Seasoning

    • 🧂 4 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 🧄 2 tbsp minced garlic
  • Cooking Liquid

    • 💧 500ml water

步骤

1

Prepare all ingredients: pork tenderloin, quail eggs, soy sauce, sugar, minced garlic, and water.

2

Add water to a pot and carefully place the quail eggs inside.

3

Add vinegar and salt to the water to prevent eggs from breaking.

4

Boil the water, then reduce to medium heat and cook for 5 minutes.

5

Immediately transfer the boiled eggs to cold water.

6

Peel the quail eggs by shaking them in a sealed container to create cracks for easy peeling.

7

Boil water in a separate pot and add the pork tenderloin once the water is fully boiling.

8

Skim off any foam that forms on the surface for a cleaner taste.

9

Check the pork by piercing the thickest part; it should be tender and fully cooked.

10

Shred the cooked pork into bite-sized pieces.

11

Add soy sauce, sugar, and minced garlic to the pork cooking liquid.

12

Add the shredded pork and peeled quail eggs to the pot.

13

Simmer until the liquid is almost fully reduced.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Store leftovers in an airtight container in the fridge for up to a week.Serve with steamed rice for a complete meal.You can substitute quail eggs with regular eggs if preferred.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。