CookGo
recipe image

Summer Melon Milkshake/Smoothie

成本 $5, 节省 $3

来源: Recommended by CookGo

  • 5 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 🍈 1 melon
    • 🥛 100ml milk
    • 🍦 2 scoops vanilla ice cream
    • 🌰 5 almonds

步骤

1

Peel the melon, cut it into quarters, and remove the seeds.

2

Cut the melon into smaller pieces and place them in a blender.

3

Add 100ml of milk to the blender.

4

Add 2 scoops of vanilla ice cream to the blender.

5

Add 5 almonds to the blender.

6

Close the lid and blend until smooth.

7

Once blended smoothly, your melon milkshake is ready to serve.

营养成分

每份

🔥

250

卡路里

  • 6g
    蛋白质
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use ripe melon for maximum sweetness.Add ice cubes if you prefer a colder drink.Garnish with a mint leaf or a slice of melon for presentation.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。