CookGo
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Stir-fried Squid (Ojingeo Bokkeum)

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $15

食材

  • Main Ingredients

    • 🦑 1 medium squid (250g)
    • 🧅 1/2 medium onion, sliced
    • 🌱 1/2 stalk green onion, sliced
    • 1 green chili pepper, sliced
    • 🥕 50g carrot, julienned
    • 3 tbsp cooking oil
    • 🧄 1 tbsp minced garlic
    • 1/3 tbsp chili powder

  • Sauce Ingredients

    • 2 tbsp chili powder
    • 🍬 1 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 2 tbsp mirin
    • 1/2 tbsp oyster sauce
    • 4 tbsp corn syrup
    • 1/3 tbsp dashida seasoning
    • 🧄 1 tbsp minced garlic
    • 1/2 tbsp sesame oil
    • 2 pinches black pepper

步骤

1

Prepare the sauce by mixing all sauce ingredients and let it rest for 4-12 hours in an airtight container.

2

Score the squid with diamond cuts or leave it as is. Peel the skin if desired.

3

Slice the carrot, onion, green onion, and chili pepper into thin strips.

4

Heat 3 tbsp of cooking oil in a pan over low heat. Add minced garlic and fry until golden.

5

Add 1/3 tbsp of chili powder to the garlic oil and stir-fry for 1 minute on low heat.

6

Increase the heat to high and add sliced onions. Stir-fry until they turn translucent.

7

Pour in the prepared sauce and stir-fry for 30-40 seconds to combine.

8

Add the squid and stir-fry on high heat for 1 minute.

9

Add green onion and chili pepper, and stir-fry for another 2 minutes.

10

Continue stir-frying on high heat until the dish thickens and no excess liquid remains.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with steamed rice or enjoy as a side dish with Korean soju or makgeolli.For a spicier version, add more chili peppers.If you dislike dashida, increase the oyster sauce by 1/2 tbsp.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。