
Stir-fried Spicy Squid
成本 $10, 节省 $8
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $10
Stir-fried Spicy Squid
成本 $10, 节省 $8
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $10
食材
Seafood
- 🦑 1 squid
Vegetables
- 🥬 1 cup shredded cabbage
- 🥕 1/2 cup julienned carrot
- 🧅 1/2 cup sliced onion
- 2 chopped green chilies
Seasonings
- 🧂 1 tbsp sugar
- 🧄 1 tbsp minced garlic
- 1 tbsp gochujang (Korean chili paste)
- 5 tbsp soy sauce
- 1 tbsp chili powder
- 💧 1/2 cup water
步骤
1
Heat oil in a frying pan and sauté chopped green onion until fragrant.
2
Add the squid and stir-fry briefly.
3
Add prepared vegetables and seasonings to the pan.
4
Cook until the vegetables soften and the sauce thickens.
5
Finish with a drizzle of sesame oil and sprinkle sesame seeds before serving.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 20g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh squid for the best texture and flavor.Adjust the chili paste and chili powder to your spice preference.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。