
Stir-fried Seasoned Dried Squid
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 4 份数
- $5
Stir-fried Seasoned Dried Squid
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 4 份数
- $5
食材
Main Ingredients
- 200g dried squid
- 2 tbsp mayonnaise
- 🧂 3 tbsp soy sauce
- 2 tbsp corn syrup
- 🍬 1 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 1 tbsp sesame oil
- 🌰 1 tbsp sesame seeds
步骤
1
Rinse the dried squid under running water, shake off excess water, and cut into bite-sized pieces. Mix with 2 tbsp of mayonnaise.
2
In a pan, combine 3 tbsp soy sauce, 2 tbsp corn syrup, 1 tbsp sugar, 1/2 tbsp minced garlic, 1 tbsp sesame oil, and 1 tbsp sesame seeds. Heat until the mixture starts to boil.
3
Turn off the heat and add the prepared squid to the pan. Mix well with the sauce until evenly coated.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 12g碳水化合物
- 8g脂肪
💡 小贴士
Store leftovers in an airtight container in the fridge for up to 3 days.You can adjust the sweetness by adding more or less sugar or corn syrup.Serve as a side dish with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。