
Stir-fried Seasoned Dried Squid
成本 $5, 节省 $10
来源: Recommended by CookGo
- 5 Min
- 3 份数
- $5
Stir-fried Seasoned Dried Squid
成本 $5, 节省 $10
来源: Recommended by CookGo
- 5 Min
- 3 份数
- $5
食材
Main Ingredients
- 🦑 200g dried squid
- 5 tbsp mayonnaise
- 🌰 A pinch of sesame seeds
Seasoning
- 2 tbsp gochujang
- 1/3 tbsp chili powder
- 🧄 1 tbsp minced garlic
- 💧 2 tbsp water
- 🍬 2 tbsp sugar
- 2 tbsp oligosaccharide
- 1 tbsp sesame oil
步骤
Mix 5 tbsp of mayonnaise with 200g of dried squid until evenly coated. This helps to soften the texture.
Turn off the heat and add 2 tbsp of water and 2 tbsp of sugar to the pan.
Add 1 tbsp of minced garlic to the pan.
Add 2 tbsp of oligosaccharide to the pan.
Add 1 tbsp of sesame oil to the pan.
Add 2 tbsp of gochujang to the pan.
Add 1/3 tbsp of chili powder to the pan.
Turn on the heat to medium and simmer the sauce for about 2 minutes while stirring.
Add the mayonnaise-coated dried squid to the sauce.
Mix the squid and sauce thoroughly, then sprinkle with sesame seeds.
Serve the dish on a plate and enjoy.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 20g碳水化合物
- 12g脂肪
💡 小贴士
This dish can be stored in the refrigerator for up to 3 days.Adjust the sweetness and spiciness to your preference by modifying the sugar and chili powder amounts.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。