
Stir-fried Greens
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 2 份数
- $5
Stir-fried Greens
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 2 份数
- $5
食材
Vegetables
- 200g bok choy
- 🧄 1 clove garlic
- 1 chili pepper
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1/3 tsp chicken stock powder
- 🧂 1 pinch salt
- A dash of pepper
步骤
1
Separate bok choy stems and leaves. Cut leaves into bite-sized pieces and stems into manageable lengths. Halve the root vertically and slice into thirds radially. Crush garlic and remove the core. Soak chili in water, halve, and remove seeds.
2
Heat salad oil, garlic, and chili in a pan over low heat until fragrant. Add bok choy stems and stir-fry over medium heat until tender. Add bok choy leaves and seasoning, then stir-fry quickly over medium-high heat.
营养成分
每份🔥
80
卡路里
- 2g蛋白质
- 6g碳水化合物
- 3g脂肪
💡 小贴士
Use fresh bok choy for the best flavor and texture.Adjust chili quantity based on your spice tolerance.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。