
Stir-fried Garlic Chives and Tuna with Cheese
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
 - 2 份数
 - $5
 
Stir-fried Garlic Chives and Tuna with Cheese
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
 - 2 份数
 - $5
 
食材
Vegetables
- 1/2 bunch garlic chives
 - 2 king oyster mushrooms (80g)
 
Canned Goods
- 1 can tuna in water (70g)
 
Seasonings
- 1 tbsp salad oil
 - 🧂 Pinch of salt and pepper
 - 1 tbsp grated cheese
 
步骤
1
Cut the garlic chives into 3cm pieces and trim the roots. Slice the king oyster mushrooms thinly at an angle after halving them lengthwise.
2
Heat salad oil in a frying pan over medium heat. Add the mushrooms and canned tuna, and stir-fry for 3 minutes.
3
Add the garlic chives and stir-fry briefly. Season with salt, pepper, and grated cheese, and cook until the chives are tender.
营养成分
每份🔥
200
卡路里
- 15g蛋白质
 - 5g碳水化合物
 - 10g脂肪
 
💡 小贴士
Use fresh garlic chives for the best flavor.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.Pair this dish with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。