Stir-fried Garlic and Canned Sea Snails

Name: Stir-fried Garlic and Canned Sea Snails
Total time: 30 min
Yield: 2 份数
Ingredients: 1 can canned sea snails; 🧄 10 cloves garlic; 2 tbsp olive oil; 🧈 1 tbsp butter; 1 green chili; Pinch of black pepper; Pinch of Parmesan cheese; Pinch of parsley

成本 $10, 节省 $15

来源: Recommended by CookGo

30 Min
2 份数
$10

Stir-fried Garlic and Canned Sea Snails

成本 $10, 节省 $15

来源: Recommended by CookGo

30 Min
2 份数
$10

食材

Essential Ingredients
- 1 can canned sea snails
- 🧄 10 cloves garlic
- 2 tbsp olive oil
- 🧈 1 tbsp butter
- 1 green chili
- Pinch of black pepper
Optional Ingredients
- Pinch of Parmesan cheese
- Pinch of parsley

步骤

Slice the canned sea snails and garlic into thin pieces.

Heat olive oil in a pan and sauté the sliced garlic and chopped green chili.

Once the garlic turns golden, add the sea snails and butter, then stir-fry.

Transfer the stir-fried ingredients to a plate and sprinkle Parmesan cheese and parsley on top.

营养成分

每份

🔥

250

卡路里

15g
蛋白质
10g
碳水化合物
20g
脂肪

💡 小贴士

Use fresh garlic for a stronger aroma.Adjust the amount of chili based on your spice tolerance.Pair with a light beer or white wine for a perfect combination.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。