
Stir-fried Eggplant with Beef
成本 $10, 节省 $5
来源: Recommended by CookGo
- 20 Min
- 4 份数
- $10
Stir-fried Eggplant with Beef
成本 $10, 节省 $5
来源: Recommended by CookGo
- 20 Min
- 4 份数
- $10
食材
Main Ingredients
- 🍆 2 eggplants
- 🥩 100g ground beef
- 2 tbsp cooking oil
- 🧅 2 tbsp chopped green onion
Seasonings
- 1 tbsp oyster sauce
- 🧂 1 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 1 tbsp cooking wine
- A pinch of black pepper
步骤
Mix the ground beef with cooking wine and black pepper for marination.
Combine oyster sauce, soy sauce, and minced garlic in a small bowl.
Wash the eggplants and cut them into bite-sized pieces.
Heat cooking oil in a pan and add chopped green onion to make scallion oil.
Add the marinated beef to the pan and stir-fry until cooked.
Add the eggplants and prepared sauce to the pan and stir-fry together.
Adjust the seasoning with salt if needed.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 8g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh eggplants for the best texture and flavor.You can substitute ground beef with ground chicken or pork if preferred.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。