CookGo
recipe image

Stir - fried Eggplant Side Dish

成本 $8, 节省 $5

来源: Recommended by CookGo

  • 30 Min
  • 4 份数
  • $8

食材

  • Main Ingredients

    • 茄子表情 300g eggplant
    • 洋葱表情 1/2 onion
    • 2 green chilies
    • 1 red chili
    • 洋葱表情 1 handful green onion
    • 大蒜表情 1 tbsp minced garlic
    • 1 tbsp sesame seeds
    • 3-4 tbsp cooking oil

  • Seasoning Ingredients

    • 3 tbsp soy sauce
    • 盐表情 1/4 tsp salt
    • 1/2 tbsp oyster sauce
    • 2 tbsp corn syrup
    • 水滴表情 3 tbsp water
    • A pinch of black pepper

步骤

1

Wash the eggplant and cut it into bite - sized pieces.

2

Slice the onion, green chili, and red chili into thin strips.Chop the green onion finely.

3

Heat a pan with 3 - 4 tbsp cooking oil and add a handful of green onion and 1 tbsp minced garlic to create a fragrant oil base.

4

Add the eggplant and onion to the pan and stir - fry until softened.

5

Add soy sauce, salt, and oyster sauce, then stir - fry.Pour in 3 tbsp water and continue cooking.

6

Add corn syrup and sliced chilies, stir - frying until well combined.Finish with a pinch of black pepper.

营养成分

每份

🔥

120

卡路里

  • 3g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh eggplants for better texture and flavor.Adjust the level of spiciness by modifying the amount of chili used.Serve as a side dish with steamed rice or noodles.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。