
Stir-fried Bean Sprouts and Ham with Oyster Sauce
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
 - 2 份数
 - $5
 
Stir-fried Bean Sprouts and Ham with Oyster Sauce
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
 - 2 份数
 - $5
 
食材
Vegetables
- 1 handful bean sprouts
 - A small amount of green onion
 
Protein
- A small amount of ham
 
Oil
- A small amount of sunflower oil
 
Seasoning
- 🧄 1 tsp minced garlic
 - 1 tsp red pepper powder
 - A small amount of crushed sesame seeds
 - A small amount of black pepper
 - 1 tbsp oyster sauce
 
步骤
1
Prepare bean sprouts, green onion, and ham.
2
Wash the bean sprouts thoroughly and blanch them quickly in water.
3
Slice the ham into long strips and cut the green onion into 2 cm pieces.
4
Heat a frying pan and add sunflower oil. Add the blanched bean sprouts, ham, minced garlic, red pepper powder, crushed sesame seeds, and black pepper.
5
Add 1 tbsp oyster sauce and stir-fry until the seasoning is evenly absorbed.
6
Add the green onion at the end and stir briefly.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
 - 10g碳水化合物
 - 8g脂肪
 
💡 小贴士
Use fresh bean sprouts for the best texture.Adjust the spice level by adding more or less red pepper powder.Serve immediately for the best flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。