
Stir-fried Anchovies with Cheongyang Chili
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 4 份数
- $5
Stir-fried Anchovies with Cheongyang Chili
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 4 份数
- $5
食材
Essential Ingredients
- 2 handfuls dried anchovies
- 2 Cheongyang chili peppers, thinly sliced
Seasoning Ingredients
- 2 tbsp cooking oil
- 1 tbsp soy sauce
- 2 tbsp mirin
- 🧄 1/2 tbsp minced garlic
- 2 tbsp corn syrup
- 🌾 1 tbsp sesame seeds
步骤
Thinly slice the Cheongyang chili peppers.
Spread the dried anchovies evenly on a plate lined with paper towels and microwave for 1–2 minutes to dry them.
In a bowl, mix the cooking oil, anchovies, and sliced chili peppers.
Add soy sauce, mirin, and minced garlic to the bowl and mix thoroughly.
Microwave the seasoned anchovies for 3 minutes, stirring once after 1 minute.
Remove the anchovies from the microwave and mix in corn syrup and sesame seeds to finish.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 5g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh Cheongyang chili peppers for maximum spiciness.Microwave in short intervals to prevent overcooking.Store leftovers in an airtight container for up to 3 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。