
Squid Fish Cake (Homemade Eomuk)
成本 $10, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $10
Squid Fish Cake (Homemade Eomuk)
成本 $10, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $10
食材
Main Ingredients
- 🦑 2 squid bodies, cleaned and peeled
- 🧅 1/2 stalk green onion, chopped
- 🥕 1/2 carrot, chopped
- 🧅 1/2 onion, chopped
- 2 green chilies, chopped
- 🥚 1 egg
Seasonings
- 🧂 A pinch of pepper
- 🧂 1/2 tsp salt
- 🌾 3 tbsp pancake mix
- 🍅 Ketchup to taste
- 🌭 Mustard to taste
步骤
Clean and peel 2 squid bodies, then cut them into small pieces for blending.
Blend the squid in a blender until smooth or leave it slightly chunky, depending on your preference.
Chop 1/2 stalk green onion, 1/2 carrot, 1/2 onion, and 2 green chilies into small pieces.
In a mixing bowl, combine the blended squid, chopped vegetables, 1/2 tsp salt, and a pinch of pepper.
Add 3 tbsp pancake mix and 1 egg to the mixture and mix well.
Heat a pot of oil on high heat, then reduce to medium once the oil is hot.
Scoop the mixture onto a spatula or knife and gently slide it into the oil to fry.
Fry until golden brown on both sides, then remove and drain.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Serve with ketchup and mustard for a classic flavor.For a healthier option, try pan-frying instead of deep-frying.Store leftovers in the fridge and reheat in an oven or air fryer.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。