
Squid and Wild Chive Pancakes
成本 $10, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
Squid and Wild Chive Pancakes
成本 $10, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
食材
Ingredients
- 🦑 300g squid
- 100g wild chive
- 🧅 1/2 onion
- 🥚 1 egg
- 2 tbsp potato starch
- 🧂 1/2 tsp salt
- a pinch of pepper
步骤
1
Clean the squid tentacles, remove the suction cups, and finely chop them. Wash and finely chop the wild chives and onion.
2
Mix the chopped squid, wild chives, onion, egg, salt, and pepper together in a bowl.
3
Add 2 tablespoons of potato starch to the mixture and mix again to complete the batter.
4
Heat a pan with enough oil, scoop a tablespoon of batter, and shape it into a round flat pancake. Fry until golden brown on both sides.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Serve with a dipping sauce for added flavor.You can substitute wild chives with green onions if unavailable.Make smaller pancakes for easier flipping.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。