CookGo
recipe image

Squid and Pork Belly Stew

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $15

食材

  • Main Ingredients

    • 450g pork belly
    • 1 squid
    • 200g bean sprouts
  • Seasonings

    • 3 tbsp chili powder
    • 🧄 2 tbsp minced garlic
    • 1/2 tbsp ginger powder or juice
    • 1 tbsp cooking wine
    • 1 tbsp sesame oil
    • 🧅 1 stalk green onion
    • 1 tbsp soy sauce
    • 🧂 1.5 tbsp salt
    • 3 tbsp corn syrup
    • A pinch of black pepper
    • 1 tbsp sugar
    • 1/2 tbsp fish sauce
    • 150ml water
    • 1 tbsp glutinous rice flour
    • 1 tbsp cornstarch
    • 1 chili

步骤

1

Prepare the pork belly by mixing it with 1 tbsp minced garlic, 1 tbsp sesame oil, 1 tsp salt, and a pinch of black pepper. Massage the seasoning into the pork.

2

Cut the squid into bite-sized pieces, slice the green onion thickly, and chop the chili.

3

Prepare the sauce by mixing 3 tbsp chili powder, 1 tbsp minced garlic, 1 tbsp cooking wine, 1 tbsp soy sauce, 1 tbsp salt, 3 tbsp corn syrup, 1 tbsp sugar, 1/2 tbsp fish sauce, 1 tbsp glutinous rice flour, 1 tbsp cornstarch, and 150ml water.

4

Cook the pork belly and squid in a pan until lightly browned. Avoid overcooking.

5

Add the bean sprouts to the pan and stir-fry briefly.

6

Add 2/3 of the prepared sauce to the pan and mix well with the pork and bean sprouts. Cook on low heat for 3 minutes.

7

Add the remaining sauce and stir well. Cook for another 2 minutes.

8

Add the sliced green onion and chili to the pan. Stir-fry for 1–2 minutes.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 20g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh squid for better texture and flavor.Adjust the chili powder and chili amount based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。