
Squid and Cucumber Spicy Salad
成本 $12, 节省 $8
来源: Recommended by CookGo
- 10 Min
- 3 份数
- $12
Squid and Cucumber Spicy Salad
成本 $12, 节省 $8
来源: Recommended by CookGo
- 10 Min
- 3 份数
- $12
食材
Main Ingredients
- 🦑 1 squid
- 🥒 1 cucumber
- 🧅 1 onion
- 🥕 1 carrot
Seasoning
- 2 tbsp gochujang
- 5 tbsp chili powder
- 5 tbsp vinegar
- 1 tbsp plum extract
- 🧂 1 tbsp sugar
- 🧄 1 tbsp minced garlic
- 🧂 0.5 tbsp salt
- 1 tsp cooking wine
- 1 tbsp sesame seeds
步骤
Mix gochujang, chili powder, vinegar, sugar, plum extract, minced garlic, salt, and cooking wine to create the sauce. Let it rest for better flavor.
Slice cucumber, onion, and carrot into thin pieces. Optionally, prepare water parsley and green chili.
Clean the squid with coarse salt, score it, and cut into bite-sized pieces.
Blanch the squid in boiling water for 30 seconds. Do not overcook.
Rinse the blanched squid in cold water and drain it well.
Combine cucumber, onion, carrot, and the sauce in a bowl. Mix gently.
Add the squid to the bowl and mix gently. Sprinkle sesame seeds on top before serving.
营养成分
每份🔥
180
卡路里
- 20g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh squid for better texture and flavor.Adjust the spice level by reducing chili powder or gochujang.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。