CookGo
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Spinach Namul (Seasoned Spinach)

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 20 Min
  • 5 份数
  • $5

食材

  • Vegetables

    • 🥬 200g spinach

  • Seasonings

    • 🧂 1 pinch salt
    • 🧂 1 tsp seasoned salt
    • 🌰 1/2 tbsp ground sesame
    • 1 tbsp perilla oil
    • 🧄 1 tsp minced garlic

步骤

1

Trim the roots of the spinach and wash thoroughly until no dirt remains. Drain in a colander and prepare boiling water.

2

Add a pinch of salt to the boiling water. Once the water is boiling vigorously, add the spinach, flip once, and blanch for about 15 seconds. Quickly rinse in cold water and squeeze out the excess water.

3

Place the squeezed spinach in a mixing bowl and spread it out evenly.

4

Sprinkle 1 tsp of seasoned salt evenly over the spinach.

5

Add 1 tsp minced garlic, 1/2 tbsp ground sesame, and 1 tbsp perilla oil. Mix thoroughly to combine.

营养成分

每份

🔥

50

卡路里

  • 2g
    蛋白质
  • 3g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use fresh spinach for the best flavor and texture.Blanching spinach briefly helps retain its nutrients.Adjust the amount of garlic and sesame to suit your taste preferences.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。