CookGo
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Spinach Doenjang Salad

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 20 Min
  • 3 份数
  • $5

食材

  • Vegetables

    • 🥬 250g spinach
    • 🧅 1/4 stalk green onion
  • Seasoning

    • 🧂 1/2 tsp salt
    • 1/2 tbsp doenjang (fermented soybean paste)
    • 1/2 tbsp soy sauce
    • 1/2 tbsp anchovy sauce
    • 1/2 tbsp chili powder
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp sesame oil
    • 🌰 1 tbsp crushed sesame seeds

步骤

1

Thinly slice the green onion and set aside.

2

Trim the spinach roots, clean thoroughly, and cut into halves or quarters.

3

Wash the spinach multiple times until the water runs clear.

4

Boil 1L of water with 1/2 tsp salt and blanch the spinach for 40 seconds.

5

Cool the blanched spinach in cold water and gently squeeze out excess water.

6

Mix doenjang, soy sauce, anchovy sauce, chili powder, minced garlic, sesame oil, and crushed sesame seeds to make the seasoning.

7

Combine the spinach and green onion with the seasoning and mix thoroughly.

营养成分

每份

🔥

80

卡路里

  • 3g
    蛋白质
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

Blanching spinach with salt helps retain its vibrant green color.Adjust the seasoning to your preference by adding more soy sauce or anchovy sauce.Serve immediately or store in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。